A daily ritual for the woman who keeps holding everything together while quietly disappearing.
LOVE LIST™
A gentle daily ritual for women who take care of everyone… and forget themselves.
Years ago, before I had words like over-functioning, self-abandonment, or emotional responsibility…
I just knew one thing:
I felt like the only grown-up.
I had young children.
A million moving parts.
A constantly full brain.
Endless things to remember.
Everyone needing something from me.
And while I was incredibly capable…
I was disappearing.
I loved making lists because ticking things off gave me a sense of control, achievement, and relief.
But every list looked the same:
Things for the house.
Things for the kids.
Things for everyone else.
And me?
Nowhere.
Or at the very bottom…
where I’d quietly tell myself:
“I’ll get to me later.”
(You already know how that story goes.)
So I changed the list.
Not by creating some unrealistic wellness routine I’d never stick to.
But by gently sneaking myself onto the page.
Tiny things I could actually do.
Drink more water.
Move my body.
Eat something nourishing.
Pause long enough to notice what I needed.
Write something kind to myself.
Shift my language from “what I have to do” to “what I get to do.”
Small things.
Manageable things.
But they changed something huge.
Because for the first time, I wasn’t just managing life.
I was learning how to stay connected to myself inside it.
I used this exact method every day for over a year before I ever turned it into something beautiful.
Love List™ isn’t just a notepad.
It’s the ritual I created when I needed to remember that I mattered too.
✨ INSIDE EACH PAGE:
✓ Hydration tracker
✓ Daily self-care check-ins
✓ Nourishment prompts
✓ Movement reminders
✓ Gratitude space
✓ Intentional priorities
✓ Positive self-reminders
✓ Space to breathe, reflect, and reconnect
Perfect for the woman who:
— carries too much
— is always “the capable one”
— feels responsible for everyone
— keeps putting herself last
— wants a gentle way to stop disappearing
YOU’LL RECEIVE:
2 x A4 Love List™ pads
Australia-wide shipping included
$39.95 AUD
Limited stock available 🤍